The traditional 'nduja was invented most likely around the time when Calabria was a Spanish dominion. 

I've done this a few times now and honestly, I cannot stop! It's optional of course, but I highly recommend it. The Tomato 'Nduja sticks to the PATATAS so good! 

It's delicious and practical. Isn't that what all home-cooked meals should be at the end of the day?

Pasta cooked al dente has a lower glycemic index than fully cooked pasta and can help minimize spikes in blood sugar.

Chicken tikka masala is the UK's most popular dish and no one really knows if it's origins are actually from India or the United Kingdom.